We dare to ditch distractions to connect with ourselves

Join a movement away from noise and towards presence.
We’re here to disrupt autopilot, one wooden token, one human moment at a time.

What's this all about?

NEW
OFFERING!

The Reclaim:

A 12-week guided journey to stop running and start integrating.

Most people spend their lives running from their shadows — the emotions, memories, and parts of themselves they learned to hide.

In The Reclaim cohort you’ll learn how to work with your emotions, not against them — using EFT tapping, somatic release, and guided shadow work to meet every part of you with compassion. Here, you’ll cultivate an inner harmony that will change the way you approach life forever.

Join the waitlist to be the first to know when enrollment opens and to receive exclusive early-bird pricing!

We’re not anti-tech.
We’re pro-presence.

We all know our relationship with tech is a little... clingy.
But have you ever stopped to ask:
What am I trading for all this screen time?

The eye contact.
The unfiltered thoughts.
The life unlived.

We’re not here to guilt you.
We’re just here to help you notice.
Because if awareness were enough, we’d all be free by now.

Let’s see what presence is really worth!

Try the scroll-life calculator

How many years will you spend online?




You’re not in this alone.
Choose your own adventure:

  • The Reclaim Group Program

    In this 12-week group virtual journey you’ll cultivate an inner harmony that will change the way you approach life forever.

  • Tech-Free Workshops

    Ditch distraction and join us in person for activities designed to connect deeply with yourself and others.

  • 24hr Digital Detox

    Take on the Dare to Digital Detox with our free 24hr guide to set down tech and connect with life!

  • Mentorship

    Meet your challenges with support designed to find peace, clarity, and love in every human experience.

Join our next event

When: December 21 | 1–4pm ET

Where: Atlanta, GA

Wassup: Tech stays locked up (literally)

Exchange: $40 early bird (+your presence)

Snag Your Early Bird Ticket!

Finding Light in The Shadows

A tech-free Winter Solstice Workshop designed to connect you with your light!

The holidays can bring out the best and the worst in us — the joy, the triggers, the tenderness, the chaos. This is your invitation to pause, breathe, and reconnect with what lights you tf up!

Join us for Dare to Connect: Finding Light in the Shadows, a one-of-a-kind, in-person Winter Solstice experience designed to help you release tension, restore trust, and reconnect to joy through somatic movement, creative play, and honest connection.

Together we’ll explore:

  • Shadow EFT Tapping — shift doubt, frustration, and fear into clarity and grounded faith

  • Somatic release tools — hand screams, hulk smashes, and embodied ways to let it all move through

  • Truth or Dare to Connect stations — playful invitations into creativity, expression, giving & receiving, joy, and faith

  • Shamanic Sound Bath — to close, soften, and integrate

Expect a few “WTF am I doing?” moments at the start — and a few “Wait… why don’t we always do this?” moments by the end.

This workshop is designed to help you:
🌿 Reconnect with your body, what brings you to life, and your soul's longing
💫 Meet the parts of yourself you’ve been avoiding (with compassion and humor)
🔥 Practice real connection — not the small-talk kind
✨ Remember what lights you up & boldly leap towards it

Dare to integrate your shadow?

You don’t need to be fixed. You just need to be met.

In 1:1 mentorship, we expand space for the messy, the stuck, the avoided—and meet it all with compassion.

We’re unlocking peace, clarity, and radical love.
Beyond distractions and within your being.

You’ll walk away with know-how, not dependence.

We do this together until you realize: you can do this on your own.

Say more...

Dare to Disconnect:

Join the 24hr Dare to Digital Detox Challenge

Download your FREE digital detox guide to shut down tech and connect with life.

Consider this your one-day rebellion against the scroll.
A dare to experiment with what longs to be met when you unplug and choose presence.
An invitation for space.
To breathe. To notice. To remember who you were before the notifications.

You’ll be amazed what you hear when you turn the noise down.

Accept Dare

Dare to Connect:

Questions, Collaborations, and “Howdy”s