You’re sick of the tips.
You’re ready for a turning point.

You’ve scrolled enough self-help to fill a library.
But intellectualizing isn’t the same as embodying.

These offerings aren’t about becoming someone new.
They’re about coming home—to the part of you that remembers how to be.

This is your invitation to step off autopilot and into something real.

The return

1:1 Mentorship — a guided homecoming to yourself

You’re not too much.
You’re not behind.
You’re not broken.

You’re just overdue for some radical, compassionate reconnection.

We’re immersed in a society that gets off on thinking ourselves to exhaustion.
Nobody taught us how to feel.
To be with the discomfort, to face the frightening,
to not flee and get lost in the next distraction as a coping mechanism.

This isn’t therapy (although therapy also rocks).

This is deep presence, intuitive guidance, and space to meet the parts of you you’ve been avoiding—
with a love unlike anything you might’ve realized yet.

Together, we explore what’s real.
The stuck stuff. The inner noise. The pain. The shame.
The tenderness beneath the armor.

We slow down, witness deeply, and let truth rise.

This work is here to help you access three things:

Peace

with whatever life throws your way.

Clarity

the kind that can’t be Googled.

Love

the kind that lives at your core.

You’ll leave with knowing, not dependence.
This is about becoming your own guide—again.

  • One session. Two phases. All of you, welcome.

    This isn’t about fixing.
    It’s about feeling — safely, fully, and without judgment.

    Our 90 minutes together are split into two parts:

    First, we talk.
    We spend about 30 minutes exploring what’s been coming up — the stuck spots, the patterns, the stories. The places that feel too loud or too much.

    Then, we drop in.
    For the next hour, we gently turn toward what’s underneath. The emotions you’ve been avoiding, the sensations that feel too big to face alone, the tender truths trying to surface.

    There’s nothing “wrong” with feeling what you feel.
    And you don’t have to hold it alone.

    This session is here to:

    • Expand space for your most honest experience

    • Guide you through fear, grief, anger, or confusion — with compassion

    • Help you remember: your emotions have a home, and you’re safe to feel them

    It’s not always light.
    But it is freeing.

    You’ll leave with less weight, more clarity, and a felt sense of, “I can be with this. I’m okay.”

    Investment: $150
    Healing & liberation isn’t just for the wealthy.
    Sliding scale is available to accommodate all levels of financial access as long as I have availability.

  • Ongoing support to help you meet yourself fully.

    This isn’t about getting “better.”
    It’s about becoming braver.
    More honest. More whole. More you.

    This 3-month journey is for those ready to go beyond the occasional breakthrough — and into sustained, embodied transformation.

    Together, we’ll meet weekly to:

    • Gently unpack the stories, behaviors, and inner chatter keeping you stuck or small

    • Practice tools to stay present with your emotions, not run from them

    • Learn how to navigate discomfort with curiosity instead of fear

    • Build your capacity to stay with yourself — no matter what comes up

    This work is deep. Sometimes tender. Often uncomfortable.
    And always held with love.
    (which is ultimately alleviating AF!!!)

    You’ll learn how to:

    • Feel what you’re feeling (without spiraling)

    • Hear your inner voice through the noise

    • Rewire the part of you that thinks pain = danger

    • Cultivate peace, clarity, and self-trust from within

    The goal?
    That by the end, you’re not reaching for me — because you know how to reach for yourself.

    The structure:

    • Weekly 90-minute sessions

    • Optional check-ins via text between sessions

    • Personalized practices, prompts, and tools tailored to your inner landscape

    • Digital detox & social media pauses built into the journey

    Investment: $2k
    Healing & liberation isn’t just for the wealthy.
    Sliding scale is available to accommodate all levels of financial access as long as I have availability.

DTC IRL

No phones. No small talk. Just presence.

This is a tech-free, pressure-free gathering where humans meet like humans used to.

Here, we drop into the moment together — awkwardly at first, and then… actually kind of beautifully.

Next event

When: August 2nd | 6–8PM

Where: Nottingham Lake, Avon, CO 81620

Wassup: Tech stays locked up (literally)

Cost: Your presence

Here’s what to expect:

Bring your own tech-free vibes for the first 30 minutes.
Think unexplored hobbies, untouched books, and meeting awkward silence.

After you choose your own connection time, you’ll be guided through practices designed to connect you with:

Yourself – through some chill body movement, journal reflection, and guided meditation to meet you where you’re at

Each other – think silent eye contact, paired convo prompts, and sharing vulnerable truths

Nature – wrap the night watching the sunset together in stillness

Expect a few “WTF am I doing?” moments at the start.
And a few “Wait… why don’t we always do this?” moments by the end.

Save your spot and bring someone you want to see — like, actually see.

24hrs to set down tech to connect with life.

What happens when you go cold turkey and shut it all down for a day?

This FREE guide walks you through a 24-hour digital detox designed to reconnect you with yourself, others, and the world around you.

Inside, you’ll get:

  • Pre-detox prompts to uncover your “why”

  • Pre-detox prep checklist

  • A soulful schedge for your tech-free day

  • Post-detox reflection questions to carry the clarity forward

It’s playful. It’s powerful. And it might change how you relate to everything.

Down to Disconnect Challenge

You’re not behind.
You’re just ready.

You’ve made it all the way here, which probably means… something’s stirring.

Maybe you’re feeling the call to slow down.
To meet yourself more honestly.
To connect with life in a way that doesn’t involve a screen.

Whatever brought you here—welcome.

Every offering is built to support your return:

  • To your peace.

  • To your clarity.

  • To your core.

You don’t have to do it alone. Let’s walk it together!

Still have questions?

Let’s Connect.

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!